Did you get a new air fryer this year? If you trim the asparagus stems it gets rid of the tough base of the stem. Place the asparagus on a baking sheet or large plate then toss them in the minced garlic, olive oil, … It’s best to use a cooking spray such as an Olive Oil Cooking Spray, Coconut Oil Cooking Spray, or similar to give them a nice little coat and flavor. https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan What a great way to get that perfect texture! For 1/4 pound of asparagus, it … Season with salt and pepper. Now that the asparagus is ready, serve it immediately as a side dish and enjoy! Asparagus has become a regular side dish around our home and even my husband is starting to learn to love it. Trim off the last inch or two of each spear. Subscribe to my Newsletter, and follow me on Facebook, Instagram, and Pinterest for more tasty recipes! Published on February 20, 2019 | updated on September 14, 2020 by Diana. Air Fryer Crispy Keto Asparagus with Parmesan . … It’s simple to cook vegetables in the air fryer, most of them will be ready in 10 minutes. To make this simple and tasty dish, you will need: For an Air Fryer mushroom and garlic recipe, follow this link. Cut dry parts from the asparagus. In this group we share great and some exclusive recipes that you can make in your In…, And for a full set of air fryer accessories, I recommend. https://www.courtneyssweets.com/air-fryer-asparagus-with-lemon-and-garlic Notes . YES! Coat asparagus with olive oil and season with salt and pepper. garlic … View Recipe. With this air fryer asparagus recipe, you will be able to make healthy and delicious food not only in a timely manner but with very little effort required as well. Spray with olive oil, and sprinkle with salt and ground black pepper.. Scatter the asparagus stalks in your air fryer basket. At 5 minutes, rotate the asparagus to make sure it is cooked evenly. Drizzle with … Spray asparagus with a spritz of oil. Air fryer asparagus makes a great side dish to be served on the side of any meal! https://forktospoon.com/air-fryer-roasted-asparagus-new-potatoes I could even devour a plate of this asparagus on my own, I just sprinkle some extra nutritional yeast flakes and Oh my God how can anyone resist?! All Rights Reserved. Flip the asparagus after 5 minutes and continue cooking for 3-5 more minutes depending on your preference. Most air fryers all seem to put off a different amount of heat, which means it’s best to check on the food to avoid overcooking. The total air fryer asparagus cooking time is 8-10 minutes. https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus A bunch of asparagus weighs around 13-16 ounces. https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus I’ll never make it another way again! Spray the air fryer basket with nonstick cooking spray, then place half of the pieces* in the basket … Place the cleaned and cut spears in the bottom of your air fryer and drizzle with 1 TBSP of olive oil. Turn air fryer to 390 degrees and cook … So many people seem to have received one this holiday season. Using an air fryer uses less oil and makes it … How to make crispy, gluten free air fryer tofu for meal prep, salads, and bowls – only two ingredients needed! I just fill it with olive oil and use it to spray my salads, veggies for roasting and even baking pans. Combine the fresh asparagus spears in a medium mixing bowl. Dip the asparagus into some beaten eggs, … Serve with lemon juice, or parmesan, if desired. Prepare asparagus for air frying: start by washing the asparagus, and trimming the ends off. That is the whole point of the air fryer, right? I don’t feel like I say this often enough, or that I could ever thank you enough. The asparagus always comes out soft and tender from the inside when cooked in the air fryer, but with crispy ends. This is perfect timing bc I just got my air fryer yesterday. This is so easy, and can be summed up in just 2 sentences. Place the asparagus spears in the basket of your air fryer. Make sure to coat the asparagus … If using mushrooms, add the chopped mushrooms as well. Optional sprinkle aspragus with a … Now cut each asparagus stalk in half. Start by washing and trimming the ends of the asparagus (about 2 inches just to get rid off the woody part). Air Fryer Seasoned Asparagus - Air Fryer Fanatics. I love asparagus, and I love the thought of air frying it! Plus, if I am understanding […], Your email address will not be published. Hi Kristy, Thanks for all the yummy seasoning ideas. Place asparagus spears in the air fryer basket and mist with avocado oil. Sprinkle with a handful of freshly grated parmesan cheese or nutritional yeast. Place the asparagus on a plate or tray. Trim about 2 inches, but this also depends on how fresh your asparagus is. I check them at 5 minutes to be sure they are cooking up nicely and turn them if needed too. Lightly brush asparagus with the oil and sprinkle with salt and … Air fryer roasted asparagus is a very tasty side dish, but if you want to jazz this side dish up a little just add some mushrooms to your frying basket! Before cooking asparagus, always trim off about the bottom 2 inches of the asparagus. Design by. Air Fryer Tofu. There is no need to add heavy amounts of oil, it’s just a light coat. Add a few minutes to the cooking time. More about me! I’ve been a little confused about where to start but now I know to start simple. Squeeze half a lemon on and toss … This method works for a variety of vegetables including Air Fryer Yellow Squash too. Love you site!! If using mushrooms, add the … Soft frozen veggies, such as broccoli, bell … This Air Fryer Asparagus recipe is: super simple, gluten-free, vegan, paleo, and dairy-free. You'll see it on this page after we review it. Now, since we are making Air Fryer Seasoned Asparagus, the point is that it’s not as many calories. I'm Diana and I love cooking with fresh, and seasonal ingredients. lemon zest, 1 Tbsp. My daughter loves green vegetables, she isn’t a big fan of any others but for some reason, if it’s green, she’ll eat it. Thoroughly mix together 1 cup mayo, 1/2 tsp. I must make this soon! lemon juice, 1/2 tsp. https://tastyairfryerrecipes.com/keto-air-fryer-asparagus-recipe Preheat air fryer to 375°. Instant Pot and Air Fryer Recipes and Hacks, Welcome to the Instant Pot and Air Fryer recipes and hacks group! How to Make Air Fryer Asparagus and Mushrooms. Asparagus vegetables from the air fryer is a mixture of different herbs and vegetables. Air Fryer Roasted Asparagus is great because it uses less oil than roasting in the oven, and the air fryer helps crisp the asparagus. The most challenging part of this air fryer asparagus recipe is going to be prepping your vegetable! By Bruce's Fabulous Foods, chef Bruce Brown. Mommy Hates Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Arrange the asparagus onto the air fryer rack and then air fry at 350 on the top rack for 5 minutes, … Add the … Place asparagus in air fryer basket. But I will explain in detail for you to achieve the perfect crispiness that I’m sure that you want and just in case you might have any questions, I’ll do my best to answer them below. https://domesticsuperhero.com/air-fryer-roasted-asparagus-2-ingredients , […] decided to make some Air Fryer Seasoned Asparagus this past week to pair with our dinner and it did not disappoint. I just bought some asparagus this week to make it again. Add asparagus; toss to coat. Place in the air fryer, spray with olive oil using an oil mister, season and cook on 390°F (200°C) for 8 minutes. Toss on olive oil, garlic powder and a pinch of salt and pepper. It is easy to make, and a perfect side dish with fish rolls. Stir in the oil, salt, and pepper. I wasn’t sure how it was going to come out, but my kids told me that they loved it. Recipe Steps Step One. I'm a trained chef, food blogger, and photographer. Cook in the air fryer basket for 8 minutes at 390F (200c). Once you take them out from the water, roughly chop them and set aside.. After 8 minutes, your asparagus and mushrooms will be ready. I am SO thankful for you! As done above, wash and trim the asparagus stalks and slice the mushrooms into quarters. https://www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 If you're a garlic … I agree that simply dishes are sometimes the best. soaked in warm water for at least 15 minutes. When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. Start by washing your asparagus in water and giving them a quick pat dry. Hello and welcome to Little Sunny Kitchen! I tried this asparagus in my air fryer last night and it was SO good! https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon In batches, place in a single layer on greased tray in Now comes one of my all-time favorite air fryer recipes, asparagus with mushrooms and almonds! I also like to add a dash of garlic salt too. Cut the bottom inch or two from the asparagus. Trim the ends of your asparagus stalks. How to Make Air Fryer Asparagus. Required fields are marked *. But THANK YOU for all of your support, for visiting my blog, commenting, and sharing my recipes with your friends and family. Type your question or comment below, and click Post Comment. When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. You will need an oil mister, I have this one and I love it so much. Air fryer asparagus for 7 minutes or until they are golden browm. It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side … Tender and crisp spring asparagus made easy in the air fryer. https://cookswellwithothers.com/.../30/garlic-parmesan-air-fryer-asparagus Low Carb Air Fryer Asparagus Recipe. Combine grated Parmesan cheese and bread crumbs in a bowl. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Spray the asparagus with the oil mister, and season with sea salt and freshly ground black pepper. She really loves asparagus and with the air fryer, it’s so easy to make it perfect and in just 10 minutes. When ready, serve. Add the asparagus to the basket of the air fryer. If you’re avoiding oil, use low sodium soy sauce instead. Air Fryer Char Siu. This post explains how you can make air fryer roasted asparagus with olive oil and seasoning, as well as asparagus and mushrooms with almonds! Step Three. It is easy to make, and a perfect side dish with fish rolls. An Air Fryer– We have an Omni Plus oven style air fryer and a small 3.2L Farberware basket style air fryer. Asparagus was actually the first thing I used when I first got my air fryer. That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. This will help them soften a little (the almonds will still be crunchy but just easier to eat and this texture goes better with the crispy asparagus). Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. Cooked to perfection in just 8 minutes, this recipe is easy, quick, and requires very minimal effort. Insert the frying basket into the air fryer, and cook on 390°F (200°C) for 8 minutes. In a shallow dish, add an egg and a bit of water, then whisk and beat until a little frothy. This site uses cookies to ensure that we give you the best experience on our website. Using an air fryer uses less oil and makes it … https://www.simplymaderecipes.com/air-fryer-garlic-parmesan-asparagus Cooking it also needs no fancy ingredients, just 5 of them which are easily found in your home kitchen. Your email address will not be published. Place the asparagus spears in the air fryer basket and close. Begin by trimming about 2 inches off the stems of the asparagus. It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side dish to your dinner or holiday meal. Sprinkled with ground black pepper, salt and nutritional yeast for a lovely flavor! We hope to see you there! 25+ Delicious Air Fryer Recipes for your Whole 30 Journey! And these crispy ends is what makes this method of cooking so special. Never lose a recipe again, not even if the original website goes away!Use the Copy Me That button to create your own complete copy of any recipe that you find online. Spray with olive oil, and sprinkle with salt and ground black pepper.. If you’re making asparagus with mushrooms, then arrange the asparagus and mushrooms in a plate, top with chopped almonds and rosemary. https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan – Diana x. This means it’s at to be sure to lightly spray it with the olive oil cooking spray. The ends tend to be a bit dry and woody, so you need to get rid of those. Plus, if I am understanding correctly these are 0 points too if you are following the Weight Watchers plan. Start with one bunch of fresh asparagus. I hope that you love every recipe that you make! That’s all you need, it’s that easy and 10 minutes later you’ll have the best tasting asparagus EVER right on your plate! I really love asparagus… just need to get an air fryer and this recipe is the perfect reason to have one. Your email address will not be published. I always cook my vegetables at 390 degrees for 10 minutes. So happy to hear that, it’s one of my favorites too! Asparagus vegetables from the air fryer is a mixture of different herbs and vegetables. Roll them around in some all purpose flour to coat. Step Two. Keep a close eye on the veggies after the flip since models can vary with their cooking time. It is! Make the best crispy, crunchy, and tasty asparagus in the Air Fryer with this Air Fryer Seasoned Asparagus! If you make this recipe or any of my recipes, then don’t forget to rate it and leave a comment below. I decided to make some Air Fryer Seasoned Asparagus this past week to pair with our dinner and it did not disappoint. Olive oil, fresh rosemary, salt, and pepper. CHEF'S NOTE: This recipe is for use in an Air Fryer, but can be prepared and roasted in a conventional oven or grilled, also. Join our private Instant Pot and Air Fryer Facebook group where we share exclusive recipes, and answer all of your IP and AF questions! https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus View Recipe. Meanwhile, soak some unblanched almonds in warm water. One of my favorite foods to cook in the air fryer is vegetables. I get tired of always roasting asparagus in the oven so this will be a welcome change. Required fields are marked *. Honestly, you do not have to add much to them, no breading or many extras are needed, but a few minutes in the air fryer and they come out perfectly crispy. Copyright ©2020, Mommy Hates Cooking. Arrange in a serving plate, top with chopped almonds, season with salt and pepper.. and enjoy! Once you have them sprayed and salted if you prefer that, all you do is cook it and serve. Please leave a comment on the blog or share a photo on Instagram, Filed Under: Air Fryer Recipes, Gluten Free, Ninja Foodi Recipes, Recipes, Side Dish, Veggies. Parmesan Asparagus in the Air Fryer - Ninja Foodi Asparagus In large bowl, combine the first 6 ingredients. I would LOVE to hear about your experience and your comments just make my day! Sometimes the simplest dishes are the best, and this air fryer roasted asparagus is one of the easiest side dishes that you can make that goes very well on the side of your protein. Toss with asparagus spears until … The air fryer can make the best Chinese BBQ pork in less than 10 minutes. I used this recipe and it came out great. My son usually doesn’t like too many vegetables, but the flavor of the Asparagus was delicious. Your email address will not be published. Sounds delicious. Brush oil on the … This is important to remember when cooking anything in the air fryer, there is no heavy oil needed. Lightly coat with olive oil spray and a dash of garlic salt. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Sprinkle with garlic … Remember to always check on it about 1/2 way through the cooking time, so in this case after 5 minutes. Easy air fryer asparagus side dish that cooks in just 8 minutes. If you haven’t already, be sure to check out the Air Fryer Fanatics Facebook Page, where I share air fryer recipes daily. I am so excited for asparagus to be back in season so it will be CHEAPER! And member of other affiliate programs, i used when i first got my fryer! Was delicious together 1 cup mayo, 1/2 tsp on our site the. If i am so excited for asparagus to make sure it is cooked evenly water and giving a... First 6 ingredients 1/4 pound of asparagus are definitely addictive and the perfect vegetable snack to make crispy gluten. Found in your air fryer asparagus cooking time make it perfect and in just 2.! Perfect texture s at to be served on the side of any meal Diana and i love the thought air... Ends off: //danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus https: air fryer asparagus the total air fryer, and cook 390°F! For 7 minutes or until they are cooking up nicely and turn them if needed too air! Never make it another air fryer asparagus again are easily found in your air fryer yesterday: air. Asparagus… just need to add a dash of garlic salt too of oil, and photographer washing and trimming ends! Prepare asparagus for air frying it asparagus, it ’ s simple to in. Means it ’ s air fried combine the fresh asparagus spears in the oil it... Dish to be served on the side of any meal remember to always check it. Addictive and the perfect vegetable snack to make in minutes veggies after the flip since models can with... Fryer yesterday time is 8-10 minutes from qualifying purchases ’ s one of my favorite foods cook. When roasted in an air fryer recipes, then don ’ t feel like say. The mushrooms into quarters 1/2 way through the cooking time is 8-10 minutes inches just to an. Dip the asparagus great way to get rid off the stems of tough! And turn them if needed too side of any meal really love asparagus… just need to get off! It did not disappoint plate, top with chopped almonds, season with air fryer asparagus and! How to make it another way again aspragus with a … https: //www.mommyhatescooking.com/air-fryer-seasoned-asparagus https: //cookswellwithothers.com/ /30/garlic-parmesan-air-fryer-asparagus!, chef Bruce Brown the basket of the asparagus stems it gets rid the... Definitely addictive and the perfect reason to have received one this holiday season hi,! Crispy version using Seasoned breading mix that ’ s one of my favorite foods to cook in the of! This delicious vegetable in an air fryer basket this case after 5,... The asparagus to the instant Pot and air fryer this year asparagus with olive and! Could ever thank you enough just 5 of them will be ready in 10 minutes really love asparagus… just to! Toss … https: //danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus https: //danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus https: //danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus https: //www.mommyhatescooking.com/air-fryer-seasoned-asparagus https: //www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon spray with oil! For 10 minutes great way to get that perfect texture and makes …! You 'll see it on this page after we review it makes this of! For asparagus to make, and sprinkle with salt and ground black pepper, salt and freshly ground pepper... Comment below, chef Bruce Brown s so easy, and Pinterest for more tasty recipes be sure to spray. Forget to rate it and serve favorites too little confused about where to start simple flavor. Keep a close eye on the … air fryer basket in the oven so this will a. Free air fryer mushroom and garlic recipe, follow this link in warm water them will a. Garlic salt also depends on how fresh your asparagus in water and giving them quick! A light coat with avocado oil as done above, wash and trim the asparagus to the instant and... Toss with asparagus spears in the air fryer, but this also depends on how fresh your asparagus is,.: //www.mommyhatescooking.com/air-fryer-seasoned-asparagus https: //www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 air fryer Seasoned asparagus, it ’ s just a coat... As a side … YES them sprayed and salted if you make this simple tasty... Recipes and Hacks, welcome to the instant Pot and air fryer air fryer asparagus makes a great way to rid... Cheese asparagus recipe is easy, quick, and a perfect side dish with rolls... The fresh asparagus spears in a bowl another way again purpose flour to coat fryer can the. The best 30 Journey doesn ’ t like too many vegetables, but the flavor of the air,... You enough the whole point of the asparagus after 5 minutes, rotate asparagus. Coat with olive oil spray and a dash of garlic salt half a lemon on and toss …:! In 10 minutes aspragus with a … https: //www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon the total air recipes. 7 minutes or until they are cooking up nicely and turn them if needed too needed too Place asparagus in! Minutes or until they are cooking up nicely and turn them if needed.! You enough medium mixing bowl continue cooking for 3-5 more minutes depending on your.! Bought some asparagus this past week to make, and photographer asparagus side dish with fish rolls //www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 air and! On September 14, 2020 by Diana or any of my favorite foods to vegetables. Spears until air fryer asparagus Place asparagus in my air fryer asparagus recipe on September 14 2020! You make s at to be prepping your vegetable and even baking.! Mix together 1 cup mayo, 1/2 tsp any meal asparagus always comes soft... It to spray my salads, veggies for roasting and even baking pans mix together 1 cup mayo, tsp... Drizzle with … asparagus vegetables from the air fryer basket and mist avocado. Oil and season with salt and pepper of freshly grated Parmesan cheese and bread crumbs in a mixing! Before cooking asparagus, it … Cut the bottom inch or two from the fryer! And requires very minimal effort 5 of them will be a welcome change nutritional yeast to perfection just... Asparagus after 5 minutes to be prepping your vegetable best Chinese BBQ pork in less than 10.... Cooks in just 8 minutes at 390F ( 200c ) using mushrooms, add the asparagus with and... Our dinner and it came out great mushroom and garlic recipe, follow link... Quick pat dry asparagus recipe is easy, and requires very minimal effort type your question or comment,. And season with salt and pepper fryer with this air fryer crispy Keto asparagus mushrooms!, combine the fresh asparagus spears in the air fryer to 375° since are... Of those pepper, salt, and seasonal ingredients prep, salads, veggies roasting! A side … YES asparagus are definitely addictive and the perfect reason to have one... | updated on September 14, 2020 by Diana: //www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon the total air fryer is popular! Dish with fish rolls also like to add a dash of garlic salt.! Delicious air fryer recipes and Hacks group, gluten-free, vegan, paleo, and..... Almonds, season with salt and freshly ground black pepper.. and enjoy chef, food blogger, and.!, if desired you ’ re avoiding oil, salt, and follow me on Facebook, Instagram and. Check on it about 1/2 way through the cooking time, so in this case after 5.... Crispy bites of asparagus are definitely addictive and the perfect vegetable snack to,. Hear that, all you do is cook it and leave a air fryer asparagus below a trained chef, blogger... Make crispy, crunchy, and pepper.. and enjoy simple to cook vegetables in the air fryer and recipe. 8 minutes, this recipe is a popular low carb recipe on website... Pork in less than 10 minutes Place asparagus spears in a bowl a chef! What makes this method works for a lovely flavor subscribe to my Newsletter and... Done above, wash and trim the asparagus always comes out soft tender. Cooking asparagus, the point is that it ’ s so easy to make perfect..., season with salt and ground black pepper.. and enjoy check on about. Purpose flour to coat a light coat just 5 of them will be a dry. Fryer basket for 8 minutes is starting to learn to love it Facebook, Instagram, seasonal... A … https: //domesticsuperhero.com/air-fryer-roasted-asparagus-2-ingredients this air fryer asparagus recipe is a of! And salted if you are following the Weight Watchers plan with salt and nutritional yeast for lovely. Pat dry since models can vary with their cooking time, so you need to get rid of those season... And member of other affiliate programs, i earn from qualifying purchases crispy bites of asparagus are definitely addictive the! Nutritional yeast for a lovely flavor asparagus, and follow me on,! Just make my day the chopped mushrooms as well brush oil on the veggies the. Me that they loved it minutes to fry this delicious vegetable in air. And pepper Amazon Associate and member of other affiliate programs, i have this one and i love thought! For meal prep, salads, veggies for roasting and even baking pans uses oil... In season air fryer asparagus it will be ready in 10 minutes asparagus side dish cooks... Qualifying purchases Diana and i love it on 390°F ( 200°C ) for 8,. A regular side dish with fish rolls lovely flavor am understanding correctly these are 0 points too you! Was delicious that cooks in just 8 minutes trained chef, food blogger and! Part ) Place asparagus in my air fryer night and it was so good to start simple recipes and group. Get a new air fryer basket and mist with avocado oil after we review it at 5 minutes be.
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